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Community is essential to self. 

Caring for each other takes a village. That's why we believe that burnout and the complexities of being a caregiver are not singular experiences. Our community events are designed to be a safe space for processing and restoration- through movement, meditation and reflection, together.

Come as you are, leave feeling seen, and supported. 

Our community gatherings infuse all our modalities- Yoga, Reiki, and Self Reflection. All with the support of a community of like minded givers. 

​​As always, one of the intentions of our community gatherings is accessibility. If finances limit your ability to participate, please reach out to nuwellness26@gmail.com and we will make every effort to make it accessible for you to tend to yourself, no questions asked. 

Care for the Caregiver: Mom & Baby Edition
Care for the Caregiver: Mom & Baby Edition
Sun, Sep 06
Soft Space Wellness
Join Pelvic PT specialized physical therapist Nghi Cao, and pediatric nurse and pre natal yoga teacher Margaux Bertola for an afternoon of nurturing for you and your little one.
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