Restorative Group offerings
Weekly offerings to practice radical rest and restoration
Relax + Restore
Join Margaux every Sunday at the Energy Barre, Medford from
6:30p-7:30p for a restorative practice to unwind and release tension.
Use of essential oils, Reiki and consent based hands on adjustments will help you to deepen and reset.
Mobility Class
Fridays 7:30-8:30p at Soft Space Wellness. For those who want to balance strength with softness.
Train your body and protect your joints through restorative yoga asana and intention setting in a weekly mobility class held at Soft Space Wellness. This offering is available to those with a Soft Space membership. You will have access to drop in on several other mobility classes through the week facilitated by personal trainers and body workers specialized in chronic pain conditions, and somatic integration.