Winter Series: Virtual Care for the Caregiver

Join us for 90 minutes of (virtual) community movement, reflection and restoration. In an effort continue our care for the caregiver series over the winter months and holiday season, when you know you are probably busier than ever, we are offering a virtual way to tend to yourself and your needs! Expect cozy and mindful energy throughout. This is a safe space for you to recalibrate.

All that's needed is your mat, some blocks or heavy books, a blanket, and a quiet space where you will be uninterrupted.

Let's tend to ourselves during the darker months. Despite this being a virtual offering, the theme as always is to feel supported by your community of givers. Come ready to share space or even just hold space for each other and yourself!